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	<title>garbsnuvo &#187; trekking essentials</title>
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		<title>Himalayan Trekking Essentials!</title>
		<link>http://garbsnuvo.com/blog/mountains/himalayan-trekking-essentials</link>
		<comments>http://garbsnuvo.com/blog/mountains/himalayan-trekking-essentials#comments</comments>
		<pubDate>Thu, 16 Apr 2009 06:19:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mountains]]></category>
		<category><![CDATA[Himalayan trekkers]]></category>
		<category><![CDATA[trekking essentials]]></category>

		<guid isPermaLink="false">http://garbsnuvo.com/blog/?p=38</guid>
		<description><![CDATA[So, you have decided to trek the big daddy &#8211; Himalaya. Let me tell you, it is extremely important to know about the weather conditions of the place that you will visit, and carry the essentials accordingly. Getting a clear picture about the trekking essentials is even more important if you are a first time [...]]]></description>
			<content:encoded><![CDATA[<p>So, you have decided to trek the big daddy &#8211; Himalaya. Let me tell you, it is extremely important to know about the weather conditions of the place that you will visit, and carry the essentials accordingly. Getting a clear picture about the <strong>trekking essentials </strong>is even more important if you are a first time trekker. </p>
<div class="wp-caption alignleft" style="width: 510px"><img alt="Trekking essentials" src="http://farm2.static.flickr.com/1205/948786453_e48c63b7ab.jpg?v=0" title="Trekking essentials" width="500" height="400" /><p class="wp-caption-text">Trekking essentials</p></div>
<p>Here’s a brief list to get you going if you are traveling in the Himalayas:  </p>
<p>    * Sleeping bag<br />
    * Inflatable sleeping pad<br />
    * Sleeping bag liner made of silk, cotton or fleece<br />
    * Thick thermal top<br />
    * 4 to 7 pairs of underwear<br />
    * Pee bottle<br />
    * Flashlight or torches with LED bulbs or headlamps<br />
    * Boots<br />
    * Snow gaiters<br />
    * Snacks and nutrition (vitamins and chocolate)<br />
    * Money pouch/ inside pocket/ belt<br />
    * Books or light paperback novels for reading<br />
    * Leak proof water bottle<br />
    * Toiletries – toothpaste, toilet paper, tissues, and roll-on deodorant<br />
    * Sunglasses to escape the glare<br />
    * A small towel<br />
    * Sunscreen and lip care<br />
    * Swiss Army knife<br />
    * Heavy down jacket<br />
    * Hydration pack with water cleansing equipment or chlorine tablets<br />
    * Breathable and waterproof rain or wind jacket<br />
    * Trekking poles<br />
    * Moisturizer<br />
    * Warm hat<br />
    * Day wear tops and bottoms<br />
    * Insulated pants<br />
    * Gloves<br />
    * Thermal underwear top and bottom<br />
    * Sleeping sheet<br />
    * Film<br />
    * Nightwear thermal top<br />
    * Still camera or video camera<br />
    * Insulated or fleece pants<br />
    * Thick socks<br />
    * Personal medicines<br />
    * Passport photos<br />
    * First aid kit<br />
    * Sun hat<br />
    * Down booties<br />
    * Batteries<br />
    * Rucksack<br />
    * Tent<br />
    * Woollen monkey cap<br />
    * Self inflating mattress</p>
<p>These <strong>trekking essentials</strong> are good for <strong>Himalayan trekkers</strong>, especially, in the winter season. So pack your bags and have a nice trek! </p>
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